Losing a loved one is hard – no matter what. The thing that has helped me the most in these sad traumatic times is to write a detailed letter to the one I am missing. I like to include all the things that I don’t ever want to forget. Recently my dear and precious friend, […]
Whew! I made it – albeit a little breathless. Running under the garage door as it’s closing always gives me a little adrenaline rush. I was dressed all in white and I did not want dirty garage door markings across the back of my snow-colored woolen jacket. So there I stood in the driveway in […]
Headlines: May 25, 1979: American Airlines flight #191 crashed, no survivors August 16, 1987: Northwest Airlines flight #255 crashed, 1 survivor November 15, 1987: Continental Airlines flight #1713 crashed, 56 survivors When I was a teenager, I loved the song by Shelby Flint called “Angel on My Shoulder.” I played that 45 rpm vinyl record over […]
When Craig was alive I sent him an email with a link to a blog that my friend Kathy Gottberg had written. Craig was my personal trainer and we were always looking for philosophical things to discuss while we worked out. Kathy Gottberg is a published author of six books and the creator of SMART […]
When I was a young girl there was a weekly article published in our local newspaper called “Life Begins at 40!” I believe 65 is the new 40 and I am certainly “beginning” my life anew. When a huge portion of the population looks at 65 as a time to retire; I am approaching it […]
The first time Craig “visited me” in my meditation after he passed, I was stunned, shocked, and thrilled. The day after Craig crossed over, I was in my designated meditation chair. I had no sleep the night before and was so sad I didn’t know if I would […]
One of the primary ways that I connect with Craig, my afterlife coach on the other side, is through meditation. I know that meditation is a scary word for many because they don’t know how to do it or are convinced they don’t have the time. Three years ago I wrote a blog called […]
In last week’s blog, I wrote about the rose bush that I planted in Craig’s honor, on the second anniversary of his crossing. Here I will tell you how he “guided” me to select that precise plant. In order to do so, we need to talk about the “bardo space.” I don’t know about you, […]
Recently my almost 88-year-old mother fell and broke her hip and needed 24/7 care for a couple weeks. I am fortunate to be the oldest of 6 children, who all get along, and who all live relatively close to my parents. We were able to divide the time that we spent assisting my devoted dad […]
What do the 2nd anniversary of Craig’s death and my 14-year anniversary with Arbonne International have in common? These are the 2 anniversaries I am celebrating in July and ironically they are tied together with a celestial bow. Let me explain… Craig went from being my personal trainer on July 10, 2017, to my […]







