Happy Memorial Day! You may ask yourself, “What’s happy about a sad day?” I contend you will find happiness in the cherished treasured memories of your loved one(s) no longer with us in this realm. Allow yourself to mind travel (without a mask – hee hee) and relive a joyful occasion. Recall the smile in […]
What does it mean to win at grief? In my experience, it’s finding meaning, purpose, and relevance in our life and in the life of our departed loved one, as a result of their passing. As bizarre as it sounds, it’s uncovering the hidden gifts they left behind for us to find – that we […]
When you hear the word “soul,” what is the first thing you think of? Some of the things that flooded my mind were: Soul Train, Soul Power, the Beatles’ Rubber Soul album (really dating myself), all the Chicken Soup for the Soul books, Oprah’s Super Soul Sunday, soulmate, and the quote “The eyes are […]
It’s February – the month of Love and Valentine’s Day. If you have lost a loved one this could evoke joy and treasured memories or a tragic sense of longing and loss. I invite you to remember that love is energy and energy cannot die. It is eternal. My personal experiences have proven to me […]




